Pinch of Nom · by Pinch of Nom★ 4.8 (12)
Slow Cooker Beef Bourguignon | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING315M COOK
CAL 19%·PRO 69%
CARBS 18G19% OF CAL
3G FIBER8G OTHER7G TOTAL SUGAR
FAT 20G47% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A French beef stew slow-cooked with red wine, mushrooms, and pearl onions. A warming, elegant winter dish that becomes increasingly tender as it simmers.
mainfrenchsoupbeef⏲️ slow cooker🍳 skillet🍲 stockpotdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g diced beef, (all visible fat removed)
- 2 tbsp cornflour
- 4 smoked bacon medallions, (cut into 2cm dice)
- 2 medium onions, (peeled and chopped)
- 4 cloves of garlic, (peeled and crushed)
- 3 medium carrots, (peeled and cut into 1cm thick slices)
- 250 g button mushrooms, (halved)
- 300 ml beef stock, (1 beef stock cube made up with 300ml of boiling water)
- 2 red wine stock pots
- 2 tbsp tomato puree
- 1 tbsp balsamic vinegar
- 1 tbsp Worcestershire sauce or Henderson's Relish
- 1 tsp dried parsley
- 1 tsp dried thyme
- 2 dried bay leaves
- salt and pepper, (to taste)
- low calorie cooking spray
At a glance
PER SERVING · TIME 315M
CAL 19%·PRO 69%
CARBS 18G19% OF CAL
3G FIBER8G OTHER7G TOTAL SUGAR
FAT 20G47% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5h
- Sodium
- 801mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 867mg
- Calcium
- 60mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.