365 Days of Slow Cooking · by Karen Petersen
Slow Cooker Beef Barbacoa
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 75%
CARBS 4G3% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 39G68% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked shredded beef in a smoky chipotle and spice sauce. Tender and flavorful, it's designed to be a filling component for tacos, quesadillas, enchiladas, or nachos.
mainmexicanbeef⏲️ slow cooker🌀 blenderdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tbsp vegetable oil
- 3 ½ pounds beef chuck roast
- 1 tsp kosher salt
- 1 tsp black pepper
- 1 cup beef broth
- 4 chipotle chilies in adobo sauce (canned)
- 6 garlic cloves, minced
- 4 tsp ground cumin
- 1 Tbsp dried oregano
- ½ tsp ground cloves
- 3 bay leaves
- ¼ cup fresh lime juice
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 75%
CARBS 4G3% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 39G68% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 526mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 33mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 526MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.