The Magical Slow Cooker · by Sarah Olson★ 5.0 (1)
Slow Cooker Beef and Lentil Soup
NUTRITION · PER SERVING400M COOK
CAL 16%·PRO 80%
CARBS 17G22% OF CAL
6G FIBER4G OTHER7G TOTAL SUGAR
FAT 10G30% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker soup with beef, lentils, and vegetables in a savory broth. Comfort food that's simple to prepare.
mainamericansoupbeef⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp. olive oil
- 32 oz. low-sodium beef stock
- 3 carrots (diced)
- 1 white onion (diced)
- 2 celery ribs (diced)
- 2 lbs. beef stew meat ((or a chuck roast, cubed))
- 1 lb. dried lentils (green or brown)
- 2 cloves of garlic.
- 2-3 sprigs of fresh thyme (about 1 tsp. dried)
- 2 bay leaves
- 1 Tbsp. chopped fresh rosemary (or 1 tsp. dried)
- ¼ tsp. crushed red pepper flakes
- 1 tsp. salt
- 3 cups chopped kale (stems discarded)
At a glance
PER SERVING · TIME 400M
CAL 16%·PRO 80%
CARBS 17G22% OF CAL
6G FIBER4G OTHER7G TOTAL SUGAR
FAT 10G30% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h 30m
- Sodium
- 879mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 787mg
- Calcium
- 89mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 879MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.