Lil' Luna · by Kristyn Merkley★ 5.0 (1)
Slow Cooker Barbacoa
NUTRITION · PER SERVING425M COOK
CAL 24%·PRO 74%
CARBS 3G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 36G66% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef slow-cooked with vinegar, lime, and Mexican spices until shreds easily. Use for tacos, burritos, or other Mexican dishes; minimal prep required.
componentmexicanbeef⏲️ slow cookerdairy freegluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup beef broth, (low sodium)
- 2 tablespoons apple cider vinegar
- 3 tablespoons lime juice
- 4 teaspoons minced garlic
- 1 (4 ounce) can green chilies
- 1 tablespoon chili powder
- 1 tablespoon ground cumin
- 1 tablespoon dried oregano
- 1½ teaspoons garlic salt (with parsley flakes)
- ½ teaspoon black pepper
- 3-4 pounds chuck roast, (cut into 6-8 chunks)
- ¼ cup chopped fresh cilantro, (for garnish)
- lime wedges, (optional)
At a glance
PER SERVING · TIME 425M
CAL 24%·PRO 74%
CARBS 3G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 36G66% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7h
- Sodium
- 349mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 630mg
- Calcium
- 35mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.