Chef Savvy · by Kelley Simmons★ 5.0 (8)
Slow Cooker Barbacoa Beef
NUTRITION · PER SERVING490M COOK
CAL 21%·PRO 64%
CARBS 4G4% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 31G65% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, melt-in-your-mouth shredded beef cooked low and slow for 8 hours in chipotle and spices. This is a component meant for tacos, burritos, or quesadillas.
componentmexicanbeef⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 3 pound chuck roast (fat trimmed and cut into 2 inch cubes)
- 1/2 cup beef broth
- 4 cloves garlic (minced)
- 3-4 chipotles in adobo (chopped (depending on how spicy you like it))
- 1 4-ounce can diced green chiles
- 1/4 cup fresh squeezed lime juice
- 3 tablespoons apple cider vinegar
- 3 bay leaves
- 1 tablespoon ground cumin
- 1 tablespoon dried oregano
- 1 tablespoon onion powder
- 1/4 teaspoon ground cloves
- salt and pepper
At a glance
PER SERVING · TIME 490M
CAL 21%·PRO 64%
CARBS 4G4% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 31G65% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 402mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 35mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.