The Seasoned Mom · by Blair Lonergan
Slow Cooker Baby Back Ribs
NUTRITION · PER SERVING555M COOK
CAL 33%·PRO 82%
CARBS 22G13% OF CAL
1G FIBER4G OTHER17G TOTAL SUGAR
FAT 43G59% OF CAL
17G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baby back ribs slow-cooked with dry rub and BBQ sauce, then broiled to caramelize. A fall-apart-tender barbecue main.
mainamericanpork🍪 sheet pan⏲️ slow cooker♨️ grill🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup water
- 2 teaspoons liquid smoke ((optional))
- 2 racks (about 3-4 lbs.) baby back ribs
- 1 cup barbecue sauce, (plus more for finishing and serving)
- Optional garnish: chopped fresh parsley
- 1 tablespoon packed brown sugar
- 1 tablespoon chili powder
- 1 tablespoon kosher salt, (plus more as needed)
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
At a glance
PER SERVING · TIME 555M
CAL 33%·PRO 82%
CARBS 22G13% OF CAL
1G FIBER4G OTHER17G TOTAL SUGAR
FAT 43G59% OF CAL
17G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 9h
- Sodium
- 1923mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 25mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1923MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.