Seasons and Suppers · by Jennifer Maloney★ 5.0 (2)
Slow Cooked Pork Carnitas
NUTRITION · PER SERVING135M COOK
CAL 12%·PRO 43%
CARBS 3G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G56% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, shredded pork shoulder slow-cooked with warm spices including cinnamon, cloves, and oregano, balanced by citrus. Versatile for tacos, flautas, sandwiches, or pizza.
mainmexicanpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 12- 3 pounds pork shoulder
- 7 strips strips orange peel
- 5 cloves garlic (minced)
- 1 large onion (chopped)
- 1 teaspoon crushed red pepper flakes
- 1/2 teaspoon ground cinnamon
- 2 leaves bay
- Pinch ground cloves
- 1 teaspoon dried oregano leaves ((less if ground oregano))
- 1 1/2 teaspoon kosher salt (or more, to taste (less if using fine salt))
At a glance
PER SERVING · TIME 135M
CAL 12%·PRO 43%
CARBS 3G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G56% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 316mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 501mg
- Calcium
- 26mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.