
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)
Slow Cooked Lamb Ragu
NUTRITION · PER SERVING505M COOK
CAL 28%·PRO 51%
CARBS 64G46% OF CAL
6G FIBER49G OTHER9G TOTAL SUGAR
FAT 21G34% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich lamb ragù simmered slowly with vegetables, wine, and herbs until deeply flavorful. Traditionally paired with pasta and grated Pecorino for the ultimate comfort meal.
mainitalianpastapork⏲️ slow cooker🍳 skillet
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large yellow onion (, finely diced)
- 3 celery sticks (, finely diced)
- 1 large carrot (, peeled and finely diced)
- 1 red bell pepper (, sliced (optional - see notes))
- 2 tbsp olive oil (, or as needed)
- 2 tsp coarse sea salt
- 1 tsp black pepper
- 1 tsp brown sugar ((optional))
- 6 cloves garlic (, minced)
- ¼ cup (60ml) white wine
- 1 pound (450g) ground lamb
- 28 oz (2 x 400g cans) tomatoes, crushed or finely diced
- ⅓ cup (80ml) chicken broth (or stock made with 1 chicken bouillon cube)
- 2 bay leaves
- 2 sprigs rosemary
- 2 sprigs thyme
- 1 chili pepper ((optional))
- pasta of your choice (, pappardelle or tagliatelle recommended)
- Pecorino Romano or Parmesan cheese (, freshly grated)
- salt and pepper (, to season)
- pinch red pepper flakes
At a glance
PER SERVING · TIME 505M
CAL 28%·PRO 51%
CARBS 64G46% OF CAL
6G FIBER49G OTHER9G TOTAL SUGAR
FAT 21G34% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h 15m
- Sodium
- 1306mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 939mg
- Calcium
- 115mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
