
Slow-Cooked Lamb Massaman Curry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lamb and potatoes slow-cooked in a creamy massaman curry sauce with coconut milk. Aromatic and warming, this complex curry is rich with spices and makes a satisfying dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 red onion (chopped)
- 2 or 3 red chillies (depending on how hot you like it, roughly chopped)
- 2 tsp ground coriander
- 2 tsp cumin
- 1/2 tsp cinnamon
- 1/2 tsp white pepper
- 3 cloves of garlic (peeled)
- 2 sticks of lemongrass (outer leaves removed, softer inside chopped finely (or 2 tsps. of lemongrass paste))
- 5 cm piece ginger (peeled and roughly chopped)
- 1 tsp shrimp paste (optional, also it’s generally gluten free, but best to check)
- 3 tsp fish sauce
- 1 tsp brown sugar
- 10 fresh coriander/cilantro stalks
- 1/2 tsp salt
- 2 tbsp vegetable oil
- 1 kg (2.2 lbs) casserole lamb (chopped into chunks)
- 1.5 tbsp cornflour
- pinch of salt and pepper
- 400 ml (1 2/3 cups) beef/chicken/lamb stock – 2 stock cubes with water is fine (use kallo beef bouillon cubes for gluten free)
- 400 ml (1 2/3 cups) can coconut milk (it’s usually gluten free, but double check)
- 2 large red or white potatoes (peeled and chopped into chunks)
- 250 g (9 oz) green beans (roughly chopped)
- Juice of 1 lime
- Boiled rice
- Chopped fresh coriander/cilantro
- Chopped red chillies
- Lime wedges
At a glance
PER SERVING · TIME 170M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 35m
- Sodium
- 903mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1755mg
- Calcium
- 108mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 903MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
