Easy Peasy Foodie · by Eb Gargano★ 5.0 (3)
Slow Cooked Chicken Bhuna
NUTRITION · PER SERVING100M COOK
CAL 32%·PRO 66%
CARBS 72G45% OF CAL
4G FIBER0G ADDED7G INTRINSIC62G OTHER7G TOTAL SUGAR
FAT 25G35% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked Indian chicken curry with warm spices like garam masala and cumin, finished as a bhuna with reduced sauce. Aromatic and deep-flavored, serve over rice.
mainindiancurrychicken⏲️ slow cooker🔥 ovendairy freegluten free
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive or rapeseed oil
- 2 onions (sliced)
- 3 cloves garlic (crushed or grated)
- 2 cm ginger (grated)
- 1 teaspoon chilli flakes
- 2 teaspoons cumin seeds
- 2 teaspoons ground coriander
- 2 teaspoons garam masala
- 600 g diced chicken thigh
- 400 g tin chopped tomatoes
- ½ teaspoon salt
- 2 tablespoons fresh coriander cilantro (plus extra for garnish)
- Basmati rice and / or naans to serve
At a glance
PER SERVING · TIME 100M
CAL 32%·PRO 66%
CARBS 72G45% OF CAL
4G FIBER0G ADDED7G INTRINSIC62G OTHER7G TOTAL SUGAR
FAT 25G35% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 520mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 709mg
- Calcium
- 72mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.