Well Seasoned Studio · by Ari Laing★ 5.0 (4)
Slow-Baked Steelhead Trout with Fresh Citrus
NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 59%
CARBS 4G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 14G47% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh steelhead trout slow-baked with bright citrus and fresh dill. A light, elegant fish dinner that feels special but requires minimal effort.
mainamericanfish🍪 sheet pan🔥 ovengluten free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ¼ lb Steelhead trout, (skin on)
- 2 tsp onion salt
- ¾ tsp Kosher salt
- ¼ tsp freshly ground black pepper
- 3 Tbsp unsalted butter
- 1 lemon
- 1 blood orange
- 2 Tbsp fresh dill, (large stems removed)
At a glance
PER SERVING · TIME 35M
CAL 13%·PRO 59%
CARBS 4G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 14G47% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1275mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 754mg
- Calcium
- 113mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1275MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.