Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Slow Baked Salmon Recipe
NUTRITION · PER SERVING25M COOK
CAL 27%·PRO 93%
CARBS 2G2% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 38G64% OF CAL
9G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, buttery salmon baked slowly with lemon, shallots, and herbs. Consistently moist and flaky, it's an elegant but foolproof main course.
mainamericanfish🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 lb whole salmon fillet (or 6 fillets of salmon (4-5 ounces each))
- 3 tablespoons olive oil
- 2 teaspoons Dijon mustard (optional)
- 3 garlic cloves (finely minced)
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 small shallot (thinly sliced (or you can use white or red onion as well))
- ½ lemon (thinly sliced)
- 2 tablespoons parsley (finely chopped - optional garnish)
At a glance
PER SERVING · TIME 25M
CAL 27%·PRO 93%
CARBS 2G2% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 38G64% OF CAL
9G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 553mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 4mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 553MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.