Belly Full · by Amy Flanigan★ 5.0 (1)
Sloppy Joe Tater Tot Casserole
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 44%
CARBS 30G29% OF CAL
2G FIBER17G OTHER10G TOTAL SUGAR
FAT 22G49% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan casserole of seasoned ground beef, tater tots, and melted cheddar cheese baked together. Hearty, kid-friendly comfort food with minimal cleanup.
mainamericancasserolebeef🍳 skillet🔥 ovengluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 1 lb. lean ground beef
- 1 small sweet onion (diced)
- ½ small green bell pepper (diced)
- 2 cloves garlic (minced)
- 1 tbsp tomato paste
- ½ cup ketchup
- ⅓ cup water
- 1 tbsp brown sugar
- 1 tbsp Worcestershire sauce
- 2 tsp yellow mustard
- ½ tsp coarse salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes
- 1 cup freshly shredded cheddar cheese (divided)
- 48 tater tots ((about half of a 28-ounce bag))
- fresh chopped parsley (for garnish)
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 44%
CARBS 30G29% OF CAL
2G FIBER17G OTHER10G TOTAL SUGAR
FAT 22G49% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 981mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 155mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.