Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (3)
Sloppy Joe Frito Casserole
NUTRITION · PER SERVING30M COOK
CAL 45%·PRO 100%
CARBS 67G29% OF CAL
7G FIBER36G OTHER24G TOTAL SUGAR
FAT 48G48% OF CAL
17G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A ground beef casserole flavored like sloppy joes with beans and cheese, topped with a crunchy Frito layer. Hearty comfort food with tons of flavor.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds lean ground beef
- 1 large sweet or yellow onion, (diced)
- 1 1/2 cups ketchup
- 1 can chili beans
- 1/3 cup light brown sugar
- 1 tablespoon yellow mustard
- 2 teaspoons Worcestershire sauce
- 1 teaspoon garlic powder
- salt and pepper
- 1 (9-ounce) bag Frito chips
- 3 cups shredded Mexican cheese
At a glance
PER SERVING · TIME 30M
CAL 45%·PRO 100%
CARBS 67G29% OF CAL
7G FIBER36G OTHER24G TOTAL SUGAR
FAT 48G48% OF CAL
17G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1827mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 867mg
- Calcium
- 500mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1827MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.