Sloppy Janes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Whole30-compliant ground beef mixture served over roasted sweet potato rounds, seasoned with chili powder and other spices. The name evokes the classic sloppy joe but adapted for paleo and dairy-free diets.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 4 medium-sized sweet potatoes
- 2 tablespoons avocado oil
- 1/2 teaspoon kosher salt
- 1 cup finely diced yellow onion ((from about 1/2 large onion))
- 1 cup finely diced green bell pepper ((from about 1 bell pepper))
- 2 garlic cloves, (minced)
- 1 pound ground beef
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon chili powder
- 2 tablespoons tomato paste
- 1 tablespoon yellow mustard
- 1/4 cup coconut aminos
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1270mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 905mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.