
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.8 (13)
Slimming World Lasagne
NUTRITION · PER SERVING100M COOK
CAL 13%·PRO 38%
CARBS 26G42% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER8G TOTAL SUGAR
FAT 8G28% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered lasagna with a rich beef ragù, béchamel sauce, and melted cheese. Classic, comforting, and deeply satisfying.
mainitalianpastabeef🥧 baking dish🍳 skillet🥄 saucepan🔥 oven
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- Low calorie cooking spray
- 1 large onion (, finely chopped)
- 2 carrots (, finely chopped)
- 2 large stalks of celery (, finely chopped)
- 4 garlic cloves (, minced)
- 500 g | 17oz lean beef mince ( 5% fat)
- 1 tsp salt
- 1 tbsp granulated sweetener ((optional))
- 2 tsp garlic granules
- 1/2 tsp smoked paprika
- 2 tbsp oregano ((optional))
- 680 g | 24oz passata (preferably Passata Rustica)
- 400 g | 14oz tin chopped tomatoes (crushed tomatoes)
- 3 tbsp tomato paste
- 250 ml | 1 cup hot beef stock
- Small piece of Parmesan cheese rind ((optional))
- 2 bay leaves
- 1 tbsp Worcestershire sauce
- Large handful fresh basil chopped
- Salt and pepper to season
- 1 tbsp low fat spread
- 2 tbsp plain flour
- 320 ml | 1 1/3 cups skimmed milk ((Healthy Extra))
- 250 g | 1 cup fat free Quark cheese ((free))
- 200 g | 7oz crumbled feta cheese (or use cottage cheese (Healthy Extra))
- 1 tsp cornflour (cornstarch) (diluted in 1 tbsp cold water)
- 2 tsp mustard powder (or Dijon mustard)
- freshly grated nutmeg ((optional))
- 6-8 lasagna sheets (use oven-ready lasagna sheets)
- 2 tbsp grated Parmesan
- 2 tbsp shredded Mozzarella (optional)
- black pepper (to season)
At a glance
PER SERVING · TIME 100M
CAL 13%·PRO 38%
CARBS 26G42% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER8G TOTAL SUGAR
FAT 8G28% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 20m
- Sodium
- 734mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 432mg
- Calcium
- 203mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 734MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
