Real Housemoms · by Aubrey★ 4.2 (5)
Slimming Green Smoothie
NUTRITION · PER SERVING—
CAL 4%·PRO 3%
CARBS 21G100% OF CAL
3G FIBER0G ADDED14G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fiber-packed, protein-rich green smoothie made with spinach, celery, fruits, and protein powder. A quick, nutritious way to start your morning.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups spinach
- 1 stalk celery
- 1 orange
- 1 banana
- 1 scoop flavorless protein (optional)
- 1 lime
- 1 1/2 cups pineapple
- ice (to preference)
- water to achieve thickness preference (1-2 cups)
At a glance
PER SERVING
CAL 4%·PRO 3%
CARBS 21G100% OF CAL
3G FIBER0G ADDED14G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 28mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 53mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.