Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (8)
Slimming Friendly Macaroni and Cheese
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 46%
CARBS 59G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC48G OTHER8G TOTAL SUGAR
FAT 12G24% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy macaroni and cheese with bacon and a crispy breadcrumb topping. Rich, comforting, and made lighter for weight-conscious diners.
mainamericanpasta🍲 stockpot🥧 baking dish🔥 oven
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g ( 8 oz) macaroni
- ½ tsp salt
- 1 vegetable or chicken stock cube (, crumbled)
- 1 tbsp Flora Light
- 1 ½ tbsp plain flour
- 350 ml (1 ⅓ cups) skimmed milk (preferably Arla BOB milk)
- 1 tbsp mustard powder ( or 2 tsp Dijon mustard)
- Pinch paprika (, to taste)
- Pinch freshly grated nutmeg ((optional))
- 140 g (1 ¾ cups) reduced fat cheddar cheese (, freshly grated)
- 2 rashers lean bacon (, fat removed)
- 1 slice wholemeal bread
- 1 tbsp fresh parsley
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 46%
CARBS 59G54% OF CAL
4G FIBER0G ADDED0G INTRINSIC48G OTHER8G TOTAL SUGAR
FAT 12G24% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 904mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 397mg
- Calcium
- 426mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.