Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.8 (15)

Slimming Friendly Chocolate Cake

Name: Slimming Friendly Chocolate Cake
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 10, 10 - 12 slices
Cuisine: american
Ingredients: Cake release (or Fry light for the cake tin); 400 g (14oz) tin black Beans (drained and rinsed); 5 large eggs; 50 g (½ cup) cocoa powder ((unsweetened)); 4 tbsp ground almonds (HExB); 5 tbsp brown sugar; 5 tbsp Sukrin Gold ( or other granulated sweetener); 1 tsp ground cinnamon ( or vanilla extract); 1 tsp baking powder ((check it is Gluten Free)); ½ tsp bicarbonate of soda ((baking soda)); 50 g (3 tbsp) lighter vegetable spread, melted (I used Flora Light Proactiv); 50 g (¼ cup) dark chocolate chips, melted (or Sweet Freedom Choc Shot); Fresh fruit such as raspberries or strawberries (optional)

NUTRITION · PER SERVING40M COOK

CAL 7%·PRO 14%

CARBS 14G40% OF CAL

5G FIBER2G SUGAR7G OTHER

FAT 8G51% OF CAL

3G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A low-calorie chocolate cake made with black beans for moisture and cocoa powder for rich flavor. Satisfying and easy to make, this suits popular weight loss plans.

dessertamericanbaked gooddairy freegluten freevegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 10

Cake release (or Fry light for the cake tin)
400 g (14oz) tin black Beans (drained and rinsed)
5 large eggs
50 g (½ cup) cocoa powder ((unsweetened))
4 tbsp ground almonds (HExB)
5 tbsp brown sugar
5 tbsp Sukrin Gold ( or other granulated sweetener)
1 tsp ground cinnamon ( or vanilla extract)
1 tsp baking powder ((check it is Gluten Free))
½ tsp bicarbonate of soda ((baking soda))
50 g (3 tbsp) lighter vegetable spread, melted (I used Flora Light Proactiv)
50 g (¼ cup) dark chocolate chips, melted (or Sweet Freedom Choc Shot)
Fresh fruit such as raspberries or strawberries (optional)

At a glance

PER SERVING · TIME 40M