Skinny Thai Green Curry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, light Thai green curry with chicken, broccoli, and snow peas in a reduced coconut milk sauce. Only 226 calories per serving with rice, making it guilt-free comfort food.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 sprays fry-light or other one-cal-per-spray oil
- 3 chicken breasts (cut into bite-size chunks)
- 1 bunch of broccoli (broken into small florets)
- 4 tbsp homemade skinny Thai Curry Paste
- 120 ml (1/2 cup) chicken or vegetable stock ((use bouillon for gluten-free))
- 200 ml (1 cup minus 2 tbsp) light coconut milk
- 1 small handful mangetout/snowpeas (roughly chopped)
- 1 tsp cornflour cornstarch mixed with 1 tbsp cold water
- Boiled rice
- Lime wedges
- Small bunch of coriander, cilantro (roughly torn)
At a glance
PER SERVING · TIME 17M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 497mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1068mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.