The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Skinny Taco Soup
NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 30%
CARBS 27G42% OF CAL
5G FIBER11G OTHER10G TOTAL SUGAR
FAT 10G34% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty taco soup made with turkey, kidney beans, corn, and tomatoes. It's flavorful and satisfying, perfect for a quick weeknight dinner.
mainmexicansoupchicken🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound ground lean turkey meat
- 2 (14.5- ounce) cans fire-roasted tomatoes
- 1 (10.75-ounce) can tomato soup
- 1 (10.75-ounce) can dark kidney beans, (drained and rinsed)
- 2 (4.25-ounce) cans sliced olives, (drained)
- 1 (10.75-ounce) can corn, (drained)
- 1 (1-ounce) packet taco seasoning
At a glance
PER SERVING · TIME 35M
CAL 13%·PRO 30%
CARBS 27G42% OF CAL
5G FIBER11G OTHER10G TOTAL SUGAR
FAT 10G34% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 927mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 73mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 927MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.