Real Housemoms · by Aubrey
Skinny Sparkling Mint Pineapple Lemonade
NUTRITION · PER SERVING—
CAL 4%·PRO 1%
CARBS 20G100% OF CAL
1G FIBER4G OTHER15G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing sparkling beverage blending pineapple, lemonade, and fresh mint. Light, tropical, and thirst-quenching.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups fresh pineapple juice or a fresh pineapple (diced)
- 2 cups light lemonade (such as Crystal Light)
- 2 cups lime sparkling water (such as La Croix)
- For Garnish:
- Lime wedges
- Mint leaves
At a glance
PER SERVING
CAL 4%·PRO 1%
CARBS 20G100% OF CAL
1G FIBER4G OTHER15G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 10mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 17mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.