Yellow Bliss Road · by Kristin Maxwell★ 4.6 (14)
Skinny Southwest Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 46%
CARBS 34G52% OF CAL
6G FIBER17G OTHER10G TOTAL SUGAR
FAT 5G16% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken mixed with yogurt, black beans, corn, and taco spices. Fresh, protein-packed, and perfect for a quick lunch or snack.
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View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups Plain Greek Yogurt
- 2 tablespoons Taco seasoning
- 2 cups shredded or diced boneless skinless chicken breast
- 2 Roma tomatoes (seeded and diced)
- 1 bunch green onions (chopped)
- 1 cup diced mini sweet peppers (or 1 large bell pepper (any color))
- 15 ounce can black beans (drained and rinsed)
- 15 ounce can corn (drained)
- Salt (to taste)
- Black pepper (to taste)
- Lime juice (to taste)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 46%
CARBS 34G52% OF CAL
6G FIBER17G OTHER10G TOTAL SUGAR
FAT 5G16% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 775mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 737mg
- Calcium
- 194mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 775MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.