The Recipe Critic · by Alyssa Rivers
Skinny Slow Cooker Honey Sesame Chicken
NUTRITION · PER SERVING195M COOK
CAL 18%·PRO 33%
CARBS 54G59% OF CAL
1G FIBER4G OTHER49G TOTAL SUGAR
FAT 11G28% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked chicken thighs in a tangy-sweet honey sesame sauce with garlic and red pepper. The family-friendly dish is glazed and served as an easy comfort meal.
mainamericanchicken⏲️ slow cookerdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound boneless skinless chicken thighs, (or chicken breasts)
- 1 cup honey
- ½ cup low-sodium soy sauce
- ¼ cup ketchup
- 2 tablespoon vegetable oil
- 2 cloves garlic, (minced)
- ½ cup diced onion
- ¼ teaspoon red pepper flakes
- 1 tablespoon cornstarch
- 1 tablespoon water
- sesame seeds, (for garnish)
At a glance
PER SERVING · TIME 195M
CAL 18%·PRO 33%
CARBS 54G59% OF CAL
1G FIBER4G OTHER49G TOTAL SUGAR
FAT 11G28% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 923mg
- Total sugar
- 49g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 923MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.