The Recipe Critic · by Alyssa Rivers
SKINNY PROTEIN WAFFLES, PEANUT BUTTER CHOCOLATE CHIP COOKIES, PLUS MY FAVORITE BERRY GREEN SMOOTHIE
NUTRITION · PER SERVING9M COOK
CAL 9%·PRO 20%
CARBS 26G61% OF CAL
4G FIBER19G OTHER4G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed whole wheat waffles made with protein powder and eggs. A nutritious breakfast option that can be topped with fresh fruit.
mainamericanbaked goodeggsdairy freevegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups whole wheat flour
- 2 teaspoons baking soda
- 3 cups almond milk
- 1 scoop SCORE protein powder
- 2 eggs
- Fresh fruit for topping
At a glance
PER SERVING · TIME 9M
CAL 9%·PRO 20%
CARBS 26G61% OF CAL
4G FIBER19G OTHER4G TOTAL SUGAR
FAT 3G17% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4m
- Sodium
- 394mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 197mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 394MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.