Skinny Oatmeal Brown Sugar Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oatmeal muffins made with minimal sugar and no oil or dairy, relying on oats and whole wheat flour for substance. A healthier breakfast muffin that won't derail dietary goals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 large egg
- 1 cup all-purpose flour
- 3/4 cup old-fashioned whole-rolled oats
- 1/2 cup Silk Unsweetened Vanilla Almondmilk (Silk Unsweetened Cashewmilk or another milk may be substituted)
- 1/2 cup sugar-free pancake syrup (lite syrup or real maple syrup may be substituted)
- 1/4 cup dark brown sugar (packed (strongly recommend dark, although light brown may be substituted))
- 1/4 cup Silk Vanilla Dairy-Free Yogurt (Greek yogurt, sour cream, or lite sour cream may be substituted)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 to 1/2 teaspoon salt (or to taste)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 190mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 36mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.