Mom On Timeout · by Trish - Mom On Timeout
Skinny Miami Vice Shake
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 4%
CARBS 36G91% OF CAL
3G FIBER8G OTHER24G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical frozen shake blending banana, pineapple, and strawberry with coconut and rum flavors. Sweet, fruity, and refreshing. A light dessert or summer beverage.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 banana (sliced and frozen)
- 1/2 cup frozen pineapple
- 1/2 cup Almond Breeze Vanilla Almond Coconut
- 1/2 cup pineapple juice
- 1/2 tsp coconut extract
- 1/2 tsp rum extract
- 1 cup ice
- 1 cup frozen strawberries
- 1 tsp lemon juice
- 1 tsp lime juice
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 4%
CARBS 36G91% OF CAL
3G FIBER8G OTHER24G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 38mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 146mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.