Skinnytaste · by Gina Homolka★ 5.0 (8)
Skinny Garlic Parmesan Fries
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 10%
CARBS 33G64% OF CAL
3G FIBER0G ADDED1G INTRINSIC29G OTHER1G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked fries tossed with garlic, olive oil, and Parmesan, then sprinkled with fresh parsley. A lighter alternative to fried fries that's still flavorful and satisfying.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 tsp olive oil
- 1 clove garlic (crushed well)
- canola cooking spray
- 1 medium (6 oz potato, russet or yukon gold, washed and dried)
- kosher salt and black pepper (to taste)
- 2 teaspoons fresh grated Parmesan cheese (I used Reggiano)
- fresh parsley (minced)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 10%
CARBS 33G64% OF CAL
3G FIBER0G ADDED1G INTRINSIC29G OTHER1G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1247mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 759mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.