The Girl on Bloor · by Taylor Stinson★ 4.7 (19)
Skinny Easy Chicken Marsala Skillet
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 100%
CARBS 17G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 12G24% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast in a creamy mushroom and Marsala wine sauce made lighter with less cream. An Italian-inspired skillet dinner ready in under an hour.
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View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 4 chicken breast cutlets (or 2 chicken breasts sliced in half lengthwise)
- Salt & pepper to taste
- 1 (16oz) package cremini mushrooms, thinly sliced
- 1 yellow onion, diced
- 2 cloves garlic minced
- 1/4 cup dry marsala wine (or dry white wine)
- 1 tbsp flour
- 1/2 cup chicken broth
- 2 tbsp heavy cream
- 1 tbsp freshly chopped parsley
- 1 zucchini, sliced
- 1 red pepper, sliced
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 100%
CARBS 17G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 12G24% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 503mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1766mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.