Real Housemoms · by Aubrey★ 4.3 (64)
Skinny Cream of Mushroom Soup
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 14%
CARBS 15G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy mushroom soup lightened with Greek yogurt instead of heavy cream. Earthy and satisfying without the guilt, garnished with fresh herbs.
mainamericansoup🍲 stockpot
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 yellow onion (peeled and diced)
- 4 cloves garlic (minced)
- 8 ounces baby bella mushrooms (sliced)
- 8 ounces baby bella mushrooms (chopped)
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 teaspoons dried sage
- 1 teaspoon fresh rosemary (chopped (or 1/4 tsp dried))
- 3 tablespoons all-purpose flour
- 1 cup dry white wine
- 1 cup Greek yogurt
- 3 cups chicken broth ((or vegetables stock))
- Salt and pepper (to taste)
- Flat-leaf parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 14%
CARBS 15G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 996mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 435mg
- Calcium
- 55mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 996MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.