
Cafe Delites · by Karina Carrel★ 4.8 (12)
Skinny Chicken and Avocado Caesar Salad
NUTRITION · PER SERVING15M COOK
CAL 39%·PRO 100%
CARBS 44G23% OF CAL
6G FIBER30G OTHER8G TOTAL SUGAR
FAT 44G51% OF CAL
14G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Caesar salad elevated with grilled chicken, avocado, bacon, and egg. This protein-rich salad becomes a satisfying main course.
mainitaliansaladchicken🍳 skillet🔥 oven♨️ grillgluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 loaf ciabatta (sliced)
- 1 lbs whole Chicken Breast fillets (skinless and boneless, halved horizontally to make 4 fillets)
- 1 tablespoon garlic powder
- 2 tablespoons dried parsley flakes
- 1 pinch salt
- 7 oz shortcut bacon (cut into strips)
- 2 large eggs (boiled soft of hard boiled, sliced)
- 2 heads baby cos lettuce (washed and dried)
- 1 medium Avocado (sliced)
- 1/2 cup shaved parmesan cheese
- 2/3 cup greek yogurt
- 1 tablespoon olive oil
- 2 cloves garlic (crushed)
- 2 fillets anchovy (finely chopped, or sub with 2 tablespoons black pitted olives, chopped finely and 1 teaspoon fish sauce)
- 1/2 large lemon (juiced)
- 3 tablespoons freshly grated parmesan cheese
- 2 pinches salt and pepper (for seasoning)
At a glance
PER SERVING · TIME 15M
CAL 39%·PRO 100%
CARBS 44G23% OF CAL
6G FIBER30G OTHER8G TOTAL SUGAR
FAT 44G51% OF CAL
14G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1236mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 988mg
- Calcium
- 283mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
