Crazy for Crust · by Dorothy Kern★ 5.0 (2)
Skinny Caramel Apple Salad
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 23%
CARBS 28G39% OF CAL
6G FIBER3G OTHER20G TOTAL SUGAR
FAT 17G52% OF CAL
1G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier apple salad made with Greek yogurt, almond butter, and sliced apples. Creamy, slightly sweet, and protein-rich for a lighter party dish.
sideamericansalad⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup raw almonds ((whole))
- 1 cup nonfat plain greek yogurt
- 2-4 tablespoons caramel ice cream topping (use sugar free, if desired)
- 3-4 medium apples (use your favorite; I used Granny Smith)
- ⅓ cup chopped raw almonds
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 23%
CARBS 28G39% OF CAL
6G FIBER3G OTHER20G TOTAL SUGAR
FAT 17G52% OF CAL
1G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 51mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 414mg
- Calcium
- 138mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.