Crazy for Crust · by Dorothy Kern★ 5.0 (1)
Skinny Banana Cream Pie Milkshake
NUTRITION · PER SERVING—
CAL 6%·PRO 9%
CARBS 18G58% OF CAL
1G FIBER7G OTHER11G TOTAL SUGAR
FAT 3G19% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A milkshake with the flavor of banana cream pie. Lighter than traditional versions but still creamy and satisfying.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 8 tablespoons sugar-free fat-free french vanilla coffee creamer (or your favorite flavor)
- 1 cup nonfat milk
- 1 teaspoon vanilla extract
- 1/2 medium banana
- 1/4 cup fat-free whipped topping
- 1 teaspoon sugar-free instant banana pudding mix
- More whipped topping and a shortbread cookie for garnish
At a glance
PER SERVING
CAL 6%·PRO 9%
CARBS 18G58% OF CAL
1G FIBER7G OTHER11G TOTAL SUGAR
FAT 3G19% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 73mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 151mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.