Averie Cooks · by Averie Sunshine★ 5.0 (1)
Skinny 100-Calorie Chocolate Peanut Butter Snack Mix
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 10%
CARBS 34G67% OF CAL
3G FIBER15G ADDED2G INTRINSIC14G OTHER17G TOTAL SUGAR
FAT 7G33% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy and crunchy chocolate-peanut butter snack mix made in the microwave. Ready in minutes, it satisfies chocolate cravings with a healthier profile.
starteramerican⚡ microwavedairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 5- 1/4 cup creamy peanut butter (don’t use natural or homemade, too runny)
- 1/4 cup light-colored corn syrup (or brown rice syrup, agave, honey)
- 1/2 teaspoon vanilla extract
- 3 cups Corn Chex
- about 1/4 cup unsweetened natural cocoa powder (or to taste)
- pinch or packet (s of zero-calorie sweetener Truvia, Splenda, stevia, etc., optional and to taste (I didn’t need any))
- pinch Kosher or sea salt (optional and to taste for a salty-and-sweet treat)
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 10%
CARBS 34G67% OF CAL
3G FIBER15G ADDED2G INTRINSIC14G OTHER17G TOTAL SUGAR
FAT 7G33% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 168mg
- Total sugar
- 17g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 186mg
- Calcium
- 74mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.