
Averie Cooks · by Averie Sunshine★ 4.8 (59)
Skillet Zucchini, Corn, and Peppers (Calabacitas)
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 8%
CARBS 17G45% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 9G53% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick skillet of zucchini, corn, bell peppers, and green chiles seasoned with cumin and oregano. Fresh and light, naturally vegan and gluten-free.
sidemexican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 to 4 tablespoons olive oil (plus more if necessary)
- 1 large or extra large yellow onion (diced small)
- 1 large red bell pepper (seeded and diced small)
- 1 large orange bell pepper (seeded and diced small)
- 2 large zucchini (diced small)
- 1 1/2 cups corn
- one 4-ounce can fire-roasted green chiles ((or regular canned green chiles for a bit less heat))
- 2 teaspoons cumin (or to taste)
- 1 teaspoon dried oregano or dried Mexican oregano (or to taste)
- 1 teaspoon kosher salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- 1/4 teaspoon cayenne pepper (optional and to taste)
- 2 tablespoons lime juice
- 1 1/2 cups cherry or grape tomatoes (halved)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 8%
CARBS 17G45% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 9G53% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 12m
- Sodium
- 399mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
