
Two Peas & Their Pod · by Maria Lichty★ 4.7 (17)
Skillet Vegetarian Enchiladas
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 34%
CARBS 45G42% OF CAL
12G FIBER28G OTHER5G TOTAL SUGAR
FAT 22G47% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pan vegetarian enchiladas with roasted vegetables, beans, and cheese in enchilada sauce. Quick, satisfying, and full of Southwestern flavors.
mainmexican🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1/2 onion (chopped)
- 1/2 poblano pepper (seeds removed and chopped)
- 1 red bell pepper (seeds removed and chopped)
- 1 small zucchini (chopped)
- 2 cloves garlic (minced)
- 1 cup fresh or frozen corn
- 15 oz black beans (canned, rinsed and drained)
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 juice of lime
- 20 oz red enchilada sauce
- 8 corn tortillas (cut into thick strips)
- 2 cups shredded cheddar cheese or Mexican blend cheese (divided)
- 1 green onion (sliced, for garnish)
- 1/4 cup chopped cilantro (for garnish)
- 1 avocado (pit removed and chopped, for garnish)
- Radish slices (for garnish)
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 34%
CARBS 45G42% OF CAL
12G FIBER28G OTHER5G TOTAL SUGAR
FAT 22G47% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1238mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 325mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
