Skillet Turkey Meatballs with Lemon Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkey meatballs served over fluffy lemon rice in a single skillet. Bright lemon and fresh herbs flavor both components. A light, easy weeknight main that comes together quickly with minimal cleanup.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds ground turkey
- 2 tablespoons milk
- 1/4 cup bread crumbs (panko, regular storebought or homemade)
- 1 1/2 teaspoons fresh lemon zest
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons chopped fresh parsley
- 1 tablespoon olive oil
- 1 1/2 cups long grain or basmati white rice (see note)
- 2 cloves garlic (finely minced or pressed through a garlic press)
- 3/4 teaspoon salt (plus more to taste if needed)
- 3 1/4 cups low-sodium chicken broth
- 2 tablespoons freshly squeezed lemon juice
- 1/2 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1065mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 142mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1065MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.