Mel's Kitchen Cafe · by Mel★ 4.7 (9)
Skillet Taco Pie
NUTRITION · PER SERVING65M COOK
CAL 24%·PRO 36%
CARBS 29G25% OF CAL
6G FIBER0G ADDED2G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 32G61% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A skillet pie with a crispy cornmeal crust, seasoned ground beef, beans, and toppings like avocado crema and sour cream. Hearty Mexican-inspired comfort food.
mainmexicancasserolebeef⚙️ food processor🥧 baking dish🍳 skillet🥄 saucepan🔥 oven🌀 blendergluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 1/2 cups water
- 1 1/2 cups masa harina (see note)
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/4 teaspoon dried oregano
- 1/4 teaspoon coriander
- 1 teaspoon olive oil
- 1 cup refried black or pinto beans
- 1/4 cup finely diced onion
- 1 pound ground beef or turkey
- 2 teaspoons chili powder
- Salt and pepper to taste
- 1 avocado (pitted and peeled)
- 1/2 cup cream cheese
- 1/4 cup chopped fresh cilantro
- 2 teaspoons fresh lime juice (from about 1 lime)
- 1 clove garlic (chopped)
- Shredded cheddar
- Shredded lettuce
- Corn chips
- Sour cream
At a glance
PER SERVING · TIME 65M
CAL 24%·PRO 36%
CARBS 29G25% OF CAL
6G FIBER0G ADDED2G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 32G61% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 40m
- Sodium
- 770mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 176mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 770MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.