Skinnytaste · by Gina Homolka★ 4.9 (24)
Skillet Sweet Potato Chicken Hash with Eggs
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 48%
CARBS 19G29% OF CAL
3G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 10G35% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted sweet potatoes and chicken mixed with caramelized onions and topped with a fried egg. Works for breakfast, brunch, or dinner.
mainamericanchickeneggs🍳 skillet🔥 ovendairy freegluten freewhole30
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 medium onion (chopped)
- 10 ounces peeled sweet potatoes (diced into 1/2-inch pieces)
- 2 tsp fresh or 3/4 tsp dried thyme
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- 8 oz leftover rotisserie chicken breast (diced into 1/2-inch pieces)
- 4 large eggs
- 1 tbsp fresh chopped chives
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 48%
CARBS 19G29% OF CAL
3G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 10G35% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 283mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.