Mel's Kitchen Cafe · by Mel★ 4.8 (110)
Skillet Swedish Meatballs
NUTRITION · PER SERVING50M COOK
CAL 32%·PRO 64%
CARBS 47G30% OF CAL
3G FIBER41G OTHER3G TOTAL SUGAR
FAT 35G50% OF CAL
11G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Swedish meatballs made with ground pork, served in a sour cream sauce with mushrooms and egg noodles. Comfort food that's made in a skillet. Savory and satisfying.
mainamericanpork🍳 skillet🔥 oven
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds ground pork, ground beef or ground turkey (see note)
- 1 large egg
- 1/4 cup milk
- 1/3 cup bread crumbs (see note)
- 1/4 cup finely minced or grated onion
- 1 teaspoon salt
- 1 teaspoon brown sugar
- 1/4 teaspoon ground nutmeg (see note)
- 1/4 teaspoon ground allspice (see note)
- 1/4 teaspoon black pepper
- 1-2 tablespoons oil for cooking
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1/4 cup all-purpose flour
- 3 cups low-sodium beef broth
- 1/2 cup sour cream
- Chopped fresh parsley or dried parsley
- Cooked egg noodles, mashed potatoes, or rice, for serving
At a glance
PER SERVING · TIME 50M
CAL 32%·PRO 64%
CARBS 47G30% OF CAL
3G FIBER41G OTHER3G TOTAL SUGAR
FAT 35G50% OF CAL
11G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 785mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 516mg
- Calcium
- 82mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 785MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.