Skillet Sesame Chicken and Broccoli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast and broccoli coated in a sweet and savory sauce of honey, ketchup, vinegar, and soy, then topped with sesame seeds. This one-skillet meal comes together in 25 minutes and tastes better than takeout.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chopped boneless skinless chicken breasts (1 ½ inch pieces)
- 4 tablespoons corn starch
- 2 tablespoons olive oil
- 2 cups broccoli florets, (steamed until tender)
- 6 tablespoons honey
- 4 tablespoons ketchup
- 3 tablespoons granulated sugar
- 1 tablespoon brown sugar
- 2 tablespoons white vinegar
- 3 tablespoons soy sauce
- 1 teaspoon garlic powder
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- sesame seeds, (for garnish)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1032mg
- Total sugar
- 41g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1241mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1032MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.