Cooking Classy · by Jaclyn★ 5.0 (21)
Skillet Seared Salmon with Creamy Cilantro Lime Sauce
NUTRITION · PER SERVING18M COOK
CAL 18%·PRO 71%
CARBS 3G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 23G56% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon crusted with warm spices and topped with a bright, creamy cilantro-lime sauce. Fresh, flavorful, and ready in 20 minutes for a quick weeknight dinner.
mainamericanfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 (6 oz) skinless salmon fillets (about 1-inch thick)
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/8 - 1/4 tsp cayenne pepper ((to taste))
- Salt and freshly ground black pepper
- 1 Tbsp olive oil
- 1/2 cup natural sour cream
- 2 green onions (, end trimmed, roughly chopped)
- 1/2 cup packed cilantro ((mostly leaves, some stem))
- 1 1/2 Tbsp fresh lime juice
- 1 clove garlic (, sliced)
At a glance
PER SERVING · TIME 18M
CAL 18%·PRO 71%
CARBS 3G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 23G56% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 374mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 88mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 374MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.