Six Sisters' Stuff · by Steph Loaiza★ 5.0 (1)
Skillet Salmon Recipe
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 29%
CARBS 1G1% OF CAL
0G FIBER0G OTHER1G TOTAL SUGAR
FAT 28G79% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon with a tangy horseradish-dijon sauce made with mayo and fresh parsley. Quick, elegant, and flavorful. A simple weeknight dinner ready in 15 minutes.
mainamericanfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- 1 Tablespoon olive oil
- ⅓ cup mayonnaise
- 1 Tablespoon fresh parsley (chopped)
- 1 Tablespoon horseradish sauce
- 1 Tablespoon dijon mustard
- ¼ teaspoon pepper
- 3 (3 ounce) fresh salmon filets
- 1 Tablespoon fish seasoning
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 29%
CARBS 1G1% OF CAL
0G FIBER0G OTHER1G TOTAL SUGAR
FAT 28G79% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1535mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 17mg
- Calcium
- 5mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1535MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.