Half Baked Harvest · by Tieghan Gerard★ 4.5 (41)
Skillet Mexican Beef and Rice
NUTRITION · PER SERVING45M COOK
CAL 48%·PRO 100%
CARBS 97G40% OF CAL
18G FIBER64G OTHER16G TOTAL SUGAR
FAT 45G42% OF CAL
18G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet dinner of seasoned ground beef, rice, beans, veggies, and cheese finished with cilantro and avocado. Quick, colorful, and perfect for busy weeknights.
mainmexicanbowlbeef🍳 skillet🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef or chicken
- 1 yellow onion, chopped
- 1 bell pepper, chopped
- 1/4 cup taco seasoning
- 3/4 cup long grain rice
- 2 cups chunky red salsa
- 1 can (14 ounce) black beans, drained
- 2 cups spinach ((optional) )
- 2 cups fresh or frozen corn
- 1 1/2 cups Mexican cheeses ((cheddar/pepperjack/colby jack))
- plain Greek yogurt
- shredded lettuce or chopped cilantro
- chopped scallions
- cubed or sliced avocado
- lots of fresh limes
At a glance
PER SERVING · TIME 45M
CAL 48%·PRO 100%
CARBS 97G40% OF CAL
18G FIBER64G OTHER16G TOTAL SUGAR
FAT 45G42% OF CAL
18G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2134mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1486mg
- Calcium
- 503mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.