Mel's Kitchen Cafe · by Mel★ 4.8 (23)
Skillet Lemon Glazed Chicken
NUTRITION · PER SERVING27M COOK
CAL 10%·PRO 53%
CARBS 13G25% OF CAL
0G FIBER3G OTHER9G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts in a silky lemon-ginger glaze with a hint of soy and sesame. This elegant yet simple skillet dinner comes together in under 30 minutes.
mainamericanchicken🍳 skilletdairy free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup low-sodium chicken broth or stock
- 1 teaspoon fresh lemon zest (from about 1 lemon, zest before juicing)
- 1/3 cup fresh lemon juice (from about 2 lemons)
- 2 tablespoons low-sodium soy sauce
- 3 tablespoons honey
- 1/2 teaspoon grated fresh ginger (see note)
- 2 tablespoons cornstarch
- 1 1/2 pounds boneless skinless chicken breasts (cut into small bite-size pieces)
- Salt and pepper
- 1 tablespoon sesame oil or olive oil
- Sprinkle of parsley or cilantro for serving (optional)
At a glance
PER SERVING · TIME 27M
CAL 10%·PRO 53%
CARBS 13G25% OF CAL
0G FIBER3G OTHER9G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 500mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 12mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.