Skinnytaste · by Gina Homolka★ 4.6 (19)
Skillet Lemon Chicken with Olives and Herbs
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 27%
CARBS 5G14% OF CAL
1G FIBER4G OTHER1G TOTAL SUGAR
FAT 6G38% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts pan-seared and simmered in white wine with lemon, green olives, and fresh herbs. A quick, bright weeknight dinner.
mainamericanstir frychicken🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 tbsp extra virgin olive oil
- 4 8 oz boneless chicken breasts
- 1/2 tsp kosher salt
- 2 teaspoons all purpose or gluten free flour
- 2 cloves garlic (crushed)
- 1/2 cup dry white wine
- 1/4 cup lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon chopped fresh thyme
- 1 cup pitted chopped olives
- 1 tbsp chopped fresh parsley
- optional (4 thin lemon slices)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 27%
CARBS 5G14% OF CAL
1G FIBER4G OTHER1G TOTAL SUGAR
FAT 6G38% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 482mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 39mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 482MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.