
Vegan Richa · by Vegan Richa★ 5.0 (23)
Skillet Jalapeño Mac and Cheese Vegan
NUTRITION · PER SERVING32M COOK
CAL 13%·PRO 12%
CARBS 42G63% OF CAL
4G FIBER37G OTHER1G TOTAL SUGAR
FAT 10G32% OF CAL
7G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan mac and cheese with jalapeños and broccoli, made in one skillet with a creamy, cheesy sauce. Spicy and satisfying in 30 minutes.
mainamericanpasta🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups elbow or macaroni pasta (, about 6 ounces, Use gluten-free pasta for gf )
- 2 ½ cups water or broth
- 3/4 teaspoon garlic powder
- 3/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1 teaspoon mellow miso, (use chickpea miso for Soyfree)
- 1/2 teaspoon Italian seasoning
- 1 teaspoon prepared mustard
- 2 teaspoons ketchup (or 1 teaspoon tomato paste )
- 1/2 cup vegan sour cream (or vegan cream cheese or vegan yogurt or cashew cream (1/2 cup cashews blended with 3/4 cup water) )
- 1 tablespoon vegan butter
- 2 to 3 tablespoons nutritional yeast
- 3/4 cup vegan cheese shreds (I usually use a mix of vegan mozzarella and vegan cheddar)
- 1/2 teaspoon paprika or smoked paprika
- 1/4 teaspoon black pepper
- 2 teaspoons tapioca starch (or cornstarch or other starch )
- 1/2 cup water
- Optional: Add in one cup of chopped small broccoli or other vegetables of choice.
- 1/4 cup of sliced pickled jalapeño
- 1 tablespoon of sliced fresh jalapeño
At a glance
PER SERVING · TIME 32M
CAL 13%·PRO 12%
CARBS 42G63% OF CAL
4G FIBER37G OTHER1G TOTAL SUGAR
FAT 10G32% OF CAL
7G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 17m
- Sodium
- 592mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 22mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 592MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
