Mel's Kitchen Cafe · by Mel★ 4.6 (35)
Skillet Honey Garlic Chicken
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 67%
CARBS 7G12% OF CAL
0G FIBER1G OTHER6G TOTAL SUGAR
FAT 8G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast cooked in a skillet with a honey garlic glaze and edamame. Quick and savory-sweet, this one-pan dish is ready in 20 minutes.
mainamericanchicken🍳 skilletdairy free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breasts (cubed)
- Salt and pepper
- 3/4 cup low-sodium chicken broth
- 6 garlic cloves (finely minced or pressed through a garlic press)
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 1 teaspoon cornstarch
- Pinch red pepper flakes
- 1 tablespoon olive oil
- Hot cooked rice or quinoa and edamame, for serving (optional)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 67%
CARBS 7G12% OF CAL
0G FIBER1G OTHER6G TOTAL SUGAR
FAT 8G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 587mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 12mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.