Skinnytaste · by Gina Homolka★ 4.8 (6)
Skillet Harissa Turkey Meatloaf
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 48%
CARBS 14G21% OF CAL
3G FIBER8G OTHER3G TOTAL SUGAR
FAT 14G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey meatloaf made in a skillet with zucchini and harissa spice, ready in under 30 minutes. A quick, flavorful weeknight dinner with Middle Eastern heat.
mainamericanchicken🍳 skilletdairy free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1/2 cup grated zucchini (all moisture squeezed dry with paper towel)
- 2 tbsp onion (minced)
- 2 tbsp diced red pepper
- 3 cloves crushed garlic
- 1/2 cup whole wheat seasoned breadcrumbs (use plain for dairy free)
- 1/4 cup Harissa (such as Mina)
- 1 large egg
- 1 tsp sweet paprika
- 1 tsp kosher salt
- 1.3 lb 93% lean ground turkey
- 1 1/2 tbsp Harissa Sauce for topping
- 1 1/2 tbsp ketchup
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 48%
CARBS 14G21% OF CAL
3G FIBER8G OTHER3G TOTAL SUGAR
FAT 14G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 985mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.