Jo Cooks · by Joanna Cismaru★ 4.6 (57)
Skillet Green Beans
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 8%
CARBS 12G50% OF CAL
4G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 5G44% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed green beans with garlic, lemon, and Italian seasonings in a light chicken broth. This simple side dish is bright and tender with a subtle heat from red pepper flakes.
sideamericansalad🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh green beans
- 2 tablespoons butter
- 4 cloves garlic (minced)
- 2 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes (optional)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- ¼ cup chicken broth (low sodium or no sodium added)
- 2 tablespoon lemon juice (freshly squeezed)
- 1 tablespoon chopped parsley
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 8%
CARBS 12G50% OF CAL
4G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 5G44% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 197mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.